Welcome to Lasting Minds. I am a licensed clinical social worker (LCSW) dedicated to offering compassionate, personalized care. I am deeply committed to upholding the highest standards of professional excellence and am here to support your mental health journey with warmth, understanding, and a friendly touch.
Meet Saba
Saba Tanvir
Clinical Social Work/Therapist, LCSW (she/her)
- Experience In practice for 6+ years
- Education Rutgers University, MSW, 2020
- Licensed NY (LCSW #097287) & NJ (#44SC06354400)
Finding the right therapist can feel daunting, and my aim is to offer a warm, compassionate, and grounded space where you feel safe, heard, and supported. I see therapy as a collaborative partnership, working together to build on your strengths while addressing the challenges in your life.
My approach draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, trauma-informed care, and ACEs-informed practices, allowing treatment to be tailored to your unique needs while honoring the impact of past experiences.
I provide telehealth services exclusively, offering flexible and accessible care from the comfort of your own space. Whether you are navigating a difficult period or seeking deeper self-understanding, I am here to support your path toward healing and personal growth.
Call or email for a free 15 minute consultation.
Specialties & Expertise
Top Specialties
Areas of Expertise
Client Focus
Age Groups
Adults, Elders (65+)
Session Types
Individual
Languages
English, Hindi, Urdu, Punjabi